Several other nonstarchy vegetables are low in calories and carbs yet full of nutrients and antioxidants.
What’s more, low-carb veggies make great backups for high-carb foods. For case, you can fluently turn low-carb cauliflower into cauliflower rice or mashed cauliflower. Spaghetti squash serves as a natural volition to spaghetti, and low-carb root veggies similar to jicama and turnips make great backups for roasted potatoes or french feasts.
Then are some other exemplifications of keto-friendly vegetables.
Keto vegetable list
- green beans.
- spaghetti squash.
- Brussels sprouts.