Several kinds of peppers live, all of which are applicable for the keto diet. While they’re technically fruits, they’re treated like vegetables in cuisine.
Small hot peppers add spice to fashions, and jalapeños are ideal for making keto-friendly appetizers. You can use larger, mild peppers similar to bell peppers and poblanos in multitudinous dishes or stuff them to make scrumptious low-carb main dishes.
Peppers are also a rich source of vitamin C. For case, one bell pepper provides 107 of the Diurnal Value for vitamin C.