VIDEO. Do you find my ass beautiful? Our fitness tips to strengthen your thighs and glutes


“Do you find my bottom cute?” is a cult line from Brigitte Bardot in a Jean-Luc Godard film. Do you want to strengthen your thighs and buttocks so that you no longer have to ask yourself questions… Follow the advice of Sophie Roulaud, our fitness trainer at So On Bouge en Région. Jean-Luc Godard died on September 13, 2022 at the age of 91. He leaves behind an impressive filmography and some cult lines. What does it have to do with gymnastics and fitness? This question from Brigitte Bardot to Michel Piccoli: “Do you find my ass beautiful?” Brigitte Bardot in “Le Contempt” by Jean-Luc Godard (1963). It is in this bed that he asks this cult question to Michel Piccoli: “Do you find my buttocks beautiful?” • © SUNSHINEPHOTO/MAXPPP The movie “Le Mépris” was released in 1963 and Brigitte Bardot was then the sexy figure of French cinema and her body was the object of all eyes. Time has passed, mentalities have evolved, but taking care of yourself is a guarantee of health and beauty. So if today we look at the buttocks, just to feel good in the body and in the head?!! Follow the advice of our trainers on France 3’s fitness and wellness program: “Alors On Bouge en Région”. Fitness with Sophie Roulaud or yoga with Valérie Copin, you have many options. Discover now the first chapters of the collection on France•Tv Fitness, back to sport Fitness, strengthening and cardio Fitness, bodyweight strengthening Fitness, dynamic lining and cardio Fitness, thighs and buttocks Fitness, strengthening arms with dumbbells Fitness, Deep Abs and Wrap Yoga, Review Yoga Basics, Strengthen Your Center Anahata Chakra, Heart Chakra Yoga, Root Chakra Muladhara Yoga Detox Hip Opening and Yoga Inversions Yin Yang Yoga Routine Yoga Balance Yoga, Poses for for back pain Yoga on a chair Yoga, strengthening and stretching the legs The programs “Alors On Bouge en Région” are filmed on a very special set with the teams of France 3 Nouvelle-Aquitaine in Bordeaux. In fact, thanks to the evolution of embedding technology, it is possible to evolve trainers in a virtual universe. The program “So we move” is shot on a special set. The green background allows you to embed a virtual decoration. You can see the rendering on the screen at the bottom left of the photo. • © Florian Sayous – France Télévisions It is a living room with a bench and a table, a large open space for doing gymnastics and with views of the landscapes of the region. But this piece does not exist. The people who move on the set actually move on a “green background” which then allows a decoration to be embedded. This plateau could be modulated, modified, according to the evolution of the emission or used for the realization of other programs. Find “So we move to the region” on TV: France 3 Nouvelle-Aquitaine: Tuesday at 9.10am: Yoga Wednesday at 9.10am: Fitness Saturday at 9.30am: Fitness Al NoA: Monday to Friday at 10.20 a.m. 5.25 p.m.: alternating yoga and fitness On Saturday at 9.05 a.m.: fitness I (almost) everywhere on your regional channel: France 3 Auvergne Rhône-Alpes: Wednesday at 9.05 a.m. / yoga and fitness France 3 Grand-Est : Monday at 9.05 a.m. / yoga France 3 Hauts-de-France: Friday at 9.05 a.m. / yoga and fitness France 3 Normandy: Wednesday at 9.05 a.m. / yoga and fitness France 3 Occitania: Monday at 9.30 a.m. / yoga and fitness France 3 Paris Ile-de-France: Monday to Friday at 9.05am / yoga and fitness
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